Something needs to shift.
You feel trapped in your own mental prison,
and you wish you could just enjoy more of life.
The good news is that I can help you cultivate tools and develop habits to create a more peaceful, full and present life.
In working with me, you receive the benefit of my 6 years of experience and having worked with a wide range of clients.
It is a great joy for me to personally help my clients to create
more balance and less stress in their lives, through psychology, mindfulness and movement.
What do you need?
Take control of your well-being & learn to manage your mental health.
50 min
From $120
An hour to focus on a practice that is perfectly suited to you
50 min
From $60
Receive a discount if you book 5 private sessions!
50 min
From $260
Organise a class with your friends, family or colleagues
50 min
From $100
Testimonials
Adriana Costa Souza
Facilitator and Process Designer
My mornings with Isabelle in the past months were crucial in keeping my mental and physical well-being during the pandemic! Our yoga and mindfulness sessions helped me to stay grounded during uncertain times and created space throughout my days and weeks to explore new possibilities and perspectives for this moment.
Isabelle is really knowledgeable and great at helping me find what a particular position or movement looks like in my body! Since we started this little journey, I have been improving my form and overall posture while being constantly encouraged to move at my own pace and to follow what feels good and right for me.
Jay Hawkins
Senior Communications Specialist
Such an amazing yoga experience. I love Isabelle’s classes!! They are just the perfect balance of all the positive things I’m looking for in a yoga class, and her teaching is truly exceptional. With Isabelle’s guidance I was able to take my understanding of yoga a step further - things seem to click into place in a way they haven’t done before in years of doing yoga. Her knowledge and skill in explaining the concepts is remarkable, and she makes every practice a joy to participate in. Thank you, Isabelle!
Robin Marshall
Litigation Lawyer
I’ve attended several of Isabelle’s classes - they’re intelligent, dynamic and varied. Isabelle has a lovely, thoughtful approach to teaching and her set up means she’s able to look after you individually if needed. I really enjoyed Isabelle’s classes!